Workshops&Seminars

Health on the Road offers inspiring workshops and seminars about the theme’s nutrition, movement&sport and recovery.

 

Nutrition

 

In the workshop/seminar Nutrition we get attention on subjects like what is healthy food, fabels&facts about nutrition, trends around nutrition and nutrition while being on the road.

 

Movement&Sport

 

In the workshop/seminar Movement&Sport we get attention on subjects like what is the importance of moving enough and sporting regularly, the role of nutrition whit an active lifestyle, the importance of recovery, movement&sport while on the road and the balance between effort and relaxation.

 

Recovery

 

In the workshop/seminar Recovery we get attention on subjects like what means good recovery, why is it so importance to attend to recovery and recovery in daily life.